𝑀𝑜𝑜𝑛𝑘𝑖𝑠𝑠𝑒𝑑 ☾ A Journey Through Your Inner Seasons 𝐘𝐨𝐠𝐚 𝐄𝐝𝐢𝐭𝐢𝐨𝐧 (E-Book)

Welcome to honoring the rhythm of your feminine cycle, a journey of living in harmony with and practicing yoga with your body’s natural flow.

This e-book is an invitation to embrace the inner seasons that guide your energy and intuition each month. A 16 page introductory e-book to living with your cycle, and how to honor your inner seasons in your yoga practice.

Here, you’ll find gentle reflections, insights, and sacred rituals to support each phase of your cycle, helping you move with self-compassion and awareness. Let this guide be a sanctuary where you return to yourself, honoring the unique wisdom within and celebrating the beauty of living in tune with your body. Welcome to the art of cyclical living.